Mactan Newtown a project of Megaworld corporation provides the first aqua gym in the Philippines. Second in asia, this aqua pool gym has underwater treadmill which has a support mechanism since the water serves as a buoyancy that helps prevent full weight bearing.
Here are the benefits:
Water buoyancy helps to protect recuperating knees, ankles and hips.
Great for overweight individuals looking for exercise, but unable to walk far enough out of the water to effectively burn calories.
Aquatic exercise reduces pain and increases flexibility.
Water supports and massages the body as you exercise.
All of the benefits of land exercise-without the sweat.
Reduced blood pressure, stress and risk of injury.
Often recommended following surgery to minimize postoperative swelling
Burn more calories during and after exercise.
More Fun!!
Live in Mactan Newtown! Call 09435541899/ 09063141286
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.